food myths

Common Food Myths

Common Food Myths

Fact or myth? Eggs yolks and beef are loaded with cholesterol and are bad for you. Late night meals add on the extra pounds. Nutrition and food-related myths spread like wildfire. It’s important for people to get the facts and learn the truth about what they’re eating and its effect on their health.  Jessica Fishman Levinson, MS, RD, CDN covers some popular food myths.

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